Thank you for taking the time to visit!
Toni is passionate about learning and sharing knowledge that is current and relevant to each individual.
Strength within vinyasa sequencing is a key focus in classes working towards a balanced composition of muscular flexibility and mobility.
Toni is a Guest Tutor on the Yogarise 200hr Teacher Training Programme and has been teaching vinyasa flow full time since 2012 providing popular semi-private postnatal with baby and vinyasa classes at a Forest Hill Studio in SE23, South East London.
In the semi - private postnatal with baby classes, a maximum of five students works really well, all equipment is provided and pre-booking is essential.
In the mothers strengthening vinyasa classes without baby, a maximum of four students works really well and these are recommended after at least six months of having baby,
If you’re not sure if or when you’d like to start, get in contact with Toni, she would love to chat with you, she's a mother that understands you perhaps dont want to commit to a month of classes and thats fine, we sometimes have spaces throughout the month so we can get you on the waiting list and see if you’re ready when a space becomes available.
If you're here, you're taking steps towards self care which is so important, especially as a mother.
Let your health and energy levels be a priority.
Invest in yourself and take your self care seriously by trying a yoga class, practicing yoga nidra, going for a walk in nature, running youself a bubble bath or by sending Toni an email.
All the benefits of yoga are proven, all you have to do is get in contact and we'll start to create a practice that is sustainable and enjoyable.
Toni is a rare gem of a yoga teacher - sensitive, kind and with a huge talent for communicating the heart of Yoga. If you find yourself in her class you will soon know what a blessing she is.
Angus Ford-Robertson - Founder of Battersea Yoga
My absolute favourite teacher! Each of Toni’s classes are focussed with an objective and are very thoughtful. She has such a calming presence and is an inspirational yogi. She personalises the practice so you can adapt it for your body. I couldn’t recommend her classes more!
Submitted by Selena on Monday, Oct 22, 2018
"Toni has a very special spark, not just as a teacher but as a human being. Her classes are filled with enthusiasm and within seconds she has the rare ability to put anyone at ease.
Her down to earth approach to yoga and life go far in making our world a more fun place to be!"
Allie Hill - Founder of yogahaven
Toni is a wonderful teacher. She carefully weaves anatomy and her own experiences into her classes, which make you feel completely at home and in safe hands. Toni has an extremely kind nature, which you can feel as a student in her class. She is meticulous in her approach to alignment whilst skilfully creating interesting sequences. A brilliant teacher.
Submitted by Isabel Lancaster on Sunday, Oct 21, 2018
Toni’s classes kept me sane in pregnancy ... so relaxing but still pushed me physically so that I really felt like I had done something good for my body. After my baby was born I really looked forward to the classes... beautiful setting, music, Toni knows the right level for your body after birth but always pushes you. I loved these classes so much.
Annabel Scholey - Actor
Fabulous post-natal yoga classes. Toni is skillful, compassionate, and effortlessly calm with both mums and babies. She is a fantastic, knowledgeable yoga teacher.
Becky Farbstein - Yoga Tutor
Toni is such a fantastic yoga teacher. Her classes are dynamic, challenging and sociable, and she listens and explains things so clearly, adapting sessions to suit the group. They are the most enjoyable yoga classes I have ever done!