Welcome and thank you for taking some of your precious time to focus on your health and happiness.
With rising stress levels and increased life commitments, yoga is the perfect antidote to finding a release both mentally and physically from your busy schedule.
My classes aim to lead students towards more confident and relaxed versions of themselves through yoga which includes the physical practice, promoting a balance of strength, softness and mobility.
Breathwork to reduce anxiety and mood swings by balancing the nervous system including various techniques to improve energy levels or to aid a restful nights sleep.
Meditation and mindfulness to help us re-connect and be present
In all honesty, the most challenging part of yoga is deciding to do it, all you have to do is get in contact.
Its one of the best things to ever gift yourself or someone you love and I would love to share my practice and knowledge with you.
"Toni is a rare gem of a yoga teacher - sensitive, kind and with a huge talent for communicating the heart of Yoga. If you find yourself in her class you will soon know what a blessing she is."
Angus Ford-Robertson - Founder of Battersea Yoga
My absolute favourite teacher! Each of Toni’s classes are focussed with an objective and are very thoughtful. She has such a calming presence and is an inspirational yogi. She personalises the practice so you can adapt it for your body. I couldn’t recommend her classes more!
Submitted by Selena on Monday, Oct 22, 2018
"Toni has a very special spark, not just as a teacher but as a human being. Her classes are filled with enthusiasm and within seconds she has the rare ability to put anyone at ease.
Her down to earth aproach to yoga and life go far in making our world a more fun place to be!"
Allie Hill - Founder of yogahaven
Toni is a wonderful teacher. She carefully weaves anatomy and her own experiences into her classes, which make you feel completely at home and in safe hands. Toni has an extremely kind nature, which you can feel as a student in her class. She is meticulous in her approach to alignment whilst skilfully creating interesting sequences. A brilliant teacher :)
Submitted by Isabel Lancaster on Sunday, Oct 21, 2018