A love of dance started at Italia Conti Academy in 1987 and Toni hasn’t stopped learning and exploring new ways to enjoy movement ever since.
After suffering injuries as a dancer, she trained as a Personal trainer and Sports therapist in 2003 and started yoga around this time, beginning the rewarding journey toward a stronger, healthy body and calmer mind.
Moving without physical pain and armed with many techniques that really worked to ease anxiety and promote joy was such a blessing that she decided to share the transformative benefits of yoga, taking her first teacher training in 2012 and since graduating has been teaching full time and studying the body and its movements ever since.
Toni believes we are all students of yoga regardless of the number of years we have been doing it and that's what she loves about this sweet and timeless practice, there is always something new to discover about yourself through the process.
Toni has trained with Allie Hill, Toni Roberts, Jason Crandell, Stephanie Snyder, Tiffany Cruickshank, Uma Dinsmore Tuli, Cherie Lathey, Ayala Homossany and Jyoti Manuel.
The yoga teacher training courses she has completed are: Hot yoga, Vinyasa sequencing, Womens yoga, Pregnancy yoga, Postnatal yoga, Yoga Nidra, Mum and baby yoga, Fertility yoga, Partner yoga, Yoga and Mindfulness for Children, Restorative yoga and will finish Advanced 300hrs Vinyasa training with Jason Crandell in November 2020.
With nearly two decades of experience, Toni loves to help people enjoy how their bodies move in thoughtful and playful ways and is known by students as being kind and approachable whilst delivering accessible dynamic classes which reflect her joyful and playful spirit.
The underlying focus is usually is to build strength physically and mentally to enrich the experience of daily activities.
Expect to receive quality instruction aimed at helping you understand how your unique body can enjoy pain-free movement that is explorative and fun.
Toni provides private classes in a Forest Hill studio in SE23 and public studio classes in Battersea, Streatham, Peckham, Deptford and Forest Hill.
Specialising in vinyasa, pregnancy, postnatal, hatha and fertility yoga.
Tuition is available for all levels, ability and requirements, yoga is for absolutely everyone!
Follow Toni on Instagram or Facebook, sign up for incredible value semi-private classes (info in Classes) join a studio yoga class or book yourself or a loved one into a private class.
Beautiful cards as yoga gift vouchers are available.
Chartered Level 2 Yoga Alliance Professional with full insurance, experience and a passion to share all the amazing benefits yoga can offer.
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony - Debasish Mridha