Personalised support for Private, Pregnancy, Postnatal and Vinyasa Yoga
Experienced Senior Yoga Teacher and Trainer leading Pregnancy & Postnatal Yoga Teacher Training.
Feel confident, strong, and supported through every stage of life with expert one-on-one yoga instruction, available in-person at a tranquil Forest Hill Studio in SE London or Online.
Senior 500-hr Yoga Alliance Professional & Teacher Trainer
Are you looking for private pregnancy yoga in Forest Hill, personalised postnatal, mum and baby yoga, with an experienced teacher, or private vinyasa yoga classes near you?
I offer supportive, friendly group yoga classes and one-on-one yoga sessions tailored to your body, goals, and current phase of life — whether you're preparing for birth, recovering from childbirth, or deepening your vinyasa practice.
I have been teaching yoga full-time since 2012 and leading yoga teacher training since 2020, offering 50-hour pregnancy yoga & 25-hour Postnatal Yoga Teacher Trainings.
I specialise in working with women during and after pregnancy, as well as with students who want to build strength and mobility through dynamic, intelligent vinyasa and mandala yoga.
Sessions are available in my tranquil Forest Hill garden studio or at your home, or live online — whatever works best for you.
Every session is designed to meet you where you are, blending expert instruction with compassionate support to help you feel safe, empowered, and more at home in your body.
Experienced Senior Yoga Teacher and Trainer leading Pregnancy & Postnatal Yoga Teacher Training.
Feel confident, strong, and supported through every stage of life with expert one-on-one yoga instruction, available in-person at a tranquil Forest Hill Studio in SE London or Online.
Senior 500-hr Yoga Alliance Professional & Teacher Trainer
Are you looking for private pregnancy yoga in Forest Hill, personalised postnatal, mum and baby yoga, with an experienced teacher, or private vinyasa yoga classes near you?
I offer supportive, friendly group yoga classes and one-on-one yoga sessions tailored to your body, goals, and current phase of life — whether you're preparing for birth, recovering from childbirth, or deepening your vinyasa practice.
I have been teaching yoga full-time since 2012 and leading yoga teacher training since 2020, offering 50-hour pregnancy yoga & 25-hour Postnatal Yoga Teacher Trainings.
I specialise in working with women during and after pregnancy, as well as with students who want to build strength and mobility through dynamic, intelligent vinyasa and mandala yoga.
Sessions are available in my tranquil Forest Hill garden studio or at your home, or live online — whatever works best for you.
Every session is designed to meet you where you are, blending expert instruction with compassionate support to help you feel safe, empowered, and more at home in your body.
Senior 500-hr Yoga Alliance Professional & Teacher Trainer
Are you looking for private pregnancy yoga in Forest Hill, personalised postnatal, mum and baby yoga, with an experienced teacher, or private vinyasa yoga classes near you?
I offer supportive, friendly group yoga classes and one-on-one yoga sessions tailored to your body, goals, and current phase of life — whether you're preparing for birth, recovering from childbirth, or deepening your vinyasa practice.
I have been teaching yoga full-time since 2012 and leading yoga teacher trainings since 2020, offering 50-hour Pregnancy Yoga & 25-hour Postnatal Yoga Teacher Trainings.
I specialise in working with women during and after pregnancy, as well as with students who want to build strength and mobility through dynamic, intelligent vinyasa and mandala yoga.
Sessions are available in my tranquil Forest Hill garden studio or at your home, or live online — whatever works best for you.
Every session is designed to meet you where you are, blending expert instruction with compassionate support to help you feel safe, empowered, and more at home in your body.
Are you looking for private pregnancy yoga in Forest Hill, personalised postnatal, mum and baby yoga, with an experienced teacher, or private vinyasa yoga classes near you?
I offer supportive, friendly group yoga classes and one-on-one yoga sessions tailored to your body, goals, and current phase of life — whether you're preparing for birth, recovering from childbirth, or deepening your vinyasa practice.
I have been teaching yoga full-time since 2012 and leading yoga teacher trainings since 2020, offering 50-hour Pregnancy Yoga & 25-hour Postnatal Yoga Teacher Trainings.
I specialise in working with women during and after pregnancy, as well as with students who want to build strength and mobility through dynamic, intelligent vinyasa and mandala yoga.
Sessions are available in my tranquil Forest Hill garden studio or at your home, or live online — whatever works best for you.
Every session is designed to meet you where you are, blending expert instruction with compassionate support to help you feel safe, empowered, and more at home in your body.
ON DEMAND LIBRARY
- £20 PER MONTH -
Practice in your own time in your own home
"Toni has a very special spark, not just as a teacher but as a human being. Her classes are filled with enthusiasm, and within seconds, she has the rare ability to put anyone at ease.
Her down-to-earth approach to yoga and life goes far in making our world a more fun place to be!"
Allie Hill - Founder of yogahaven
The Gift of Yoga
Toni Osborne Yoga in Forest Hill offers beautiful gift cards sent to your recipient by post or by e-voucher with credit added to their account for vinyasa, pregnancy and postnatal yoga group classes or private yoga.
Two Classes - £36.00
Four Classes - £72.00
Yoga Course - Six Weeks - £108.00
1:2:1 Private Yoga - £75.00
Toni Osborne Yoga in Forest Hill offers beautiful gift cards sent to your recipient by post or by e-voucher with credit added to their account for vinyasa, pregnancy and postnatal yoga group classes or private yoga.
Two Classes - £36.00
Four Classes - £72.00
Yoga Course - Six Weeks - £108.00
1:2:1 Private Yoga - £75.00
Organising a private weekly vinyasa yoga session for us as a couple has been one of the best things I've done for our health. We feel so much better!
Toni brings something new to the classes each week with a thread of the familiar, so we notice how far we've come.
Leslie Jenkins - Finance Manager
-Toni’s classes kept me sane in pregnancy ... so relaxing but still pushed me physically so that I really felt like I had done something good for my body. After my baby was born, I really looked forward to the postnatal classes... I loved these classes so much!
Annabel Scholey - Actress
Fabulous post-natal yoga classes. Toni is skilful, compassionate, and effortlessly calm with mums and babies. She is a fantastic, knowledgeable yoga teacher.
Becky Farbstein - Yoga Tutor
Toni is a rare gem of a yoga teacher - sensitive, kind and with a huge talent for communicating the heart of Yoga. If you find yourself in her class you will soon know what a wonderful blessing she is.
Angus Ford-Robertson - Founder of Battersea Yoga
Toni is the best yoga teacher I’ve met by far! I love her classes. I’ve done both pregnancy and post natal, mum and baby classes and both are dynamic, fun, tailored and you really feel like you are working out! I keep recommending Toni around me and will continue to do so!"
Emmanuelle Davidson-Merritt
Hugely educational - especially for first time Mum's, baby also loves it - moves the most after Sunday morning yoga. I feel connected to baby and more prepared physically and mentally for labour. Really grateful for Toni's classes. Thank-you so much!
Alison Loosely
Pregnancy Yoga in Forest Hill
Pregnancy yoga
Pregnancy yoga can play a key role in enhancing the experience of this precious time.
It's also a good opportunity to meet other mothers with similar due dates. Benefits include Increased energy levels Improved sleep Improved muscle tone & strength Reduced backache Increased circulation Balances the nervous system Boosts the immune system Reduces stress Increased confidence about labour and birth As mothers, it's beneficial to keep our bodies strong and our minds calm in preparation for childbirth and caring for our little ones once they are here. |
Postnatal Yoga in Forest Hill
Mum and baby yogaThese classes are sequenced to strengthen and stretch the tension around the neck and shoulders, realigning the spine to allow for deeper breathing.
When we breathe properly, we have much more energy and strengthen our core stability. We strengthen the whole body through a safe, flowing Vinyasa-style practice that focuses on pelvic floor, core, and glute strength, always finishing with much-needed relaxation. It’s a wonderful way to connect with other local mothers and babies, making lasting new friendships. It is important to rest and bond with your baby until 6 weeks after birth. When you have consulted your doctor and are ready to return to practice. Postnatal classes can be joined with or without a baby. |
Vinyasa Yoga in Forest Hill
strengthening VinyasaYoga that flows gracefully from one posture to another, making the transitions part of the focus, allowing a continuous practice with continuous focus on the breath, accompanied by music.
Whilst Toni is alignment-focused to protect students from injury, she doesn't believe there are any perfect postures and strongly advises we work with our bodies instead of against them, using postures to enjoy movement and explore whilst building strength, flexibility and balance, helping to find space within body and mind. |
Senior Yoga Teacher at Yoga Alliance Preofessionals - Member ID #5143
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500hr Advanced Vinyasa Yoga with Jason Crandell
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