WEEKLY SCHEDULE
BOOK HERE
ONCE YOU HAVE PAID, YOU WILL RECEIVE THE ZOOM LINK OR GARDEN ACCESS FOR IN PERSON SE23 CLASSES
BOOK HERE
ONCE YOU HAVE PAID, YOU WILL RECEIVE THE ZOOM LINK OR GARDEN ACCESS FOR IN PERSON SE23 CLASSES
TUESDAY 7.30pm
Hatha Yoga (Suitable for postnatal women)
Online via Zoom
A class sequenced to release neck, shoulder and back tension or pain caused through habitual postural alignment.
A wonderful class for those of us sat a laptops and desks daily and new mothers.
Hatha Yoga (Suitable for postnatal women)
Online via Zoom
A class sequenced to release neck, shoulder and back tension or pain caused through habitual postural alignment.
A wonderful class for those of us sat a laptops and desks daily and new mothers.
QUICK TIPS
Toni has shared her playlists she uses for classes normally taught in the studio. You can download playlists from spotify
If you’re using your browser instead of the zoom app – Chrome is best
Please be yoga ready and access the link 5-10 minutes before class
If it’s your first class, ensure you download the Zoom.uk app
The underlying focus of Toni's teaching is to build strength physically and mentally to enrich the experience of daily activities on and off the mat.
Expect to receive quality, up to date instruction aimed at helping you understand how your unique body can enjoy movement.
See you on the mat!
Toni has shared her playlists she uses for classes normally taught in the studio. You can download playlists from spotify
If you’re using your browser instead of the zoom app – Chrome is best
Please be yoga ready and access the link 5-10 minutes before class
If it’s your first class, ensure you download the Zoom.uk app
The underlying focus of Toni's teaching is to build strength physically and mentally to enrich the experience of daily activities on and off the mat.
Expect to receive quality, up to date instruction aimed at helping you understand how your unique body can enjoy movement.
See you on the mat!
Toni is a rare gem of a yoga teacher - sensitive, kind and with a huge talent for communicating the heart of Yoga. If you find yourself in her class you will soon know what a blessing she is.
Angus Ford-Robertson - Founder of Battersea Yoga
"Toni has a very special spark, not just as a teacher but as a human being. Her classes are filled with enthusiasm and within seconds she has the rare ability to put anyone at ease.
Her down to earth approach to yoga and life go far in making our world a more fun place to be!"
Allie Hill - Founder of yogahaven
Fabulous post-natal yoga classes. Toni is skillful, compassionate, and effortlessly calm with both mums and babies. She is a fantastic, knowledgeable yoga teacher.
Becky Farbstein - Yoga Tutor
"Toni is an inspiring and kind teacher. She holds such incredible knowledge about the body and the way we work and composes sessions that range in style from dynamic, powerful and relaxing. Toni is an expert. Her classes embody for me what yoga is!"
Jilly Roach- Ellis - Teacher
DISCALIMER -
VIEWERS MUST FOLLOW ALL SAFETY INSTRUCTIONS BEFORE BEGINNING THE CLASS AND THROUGHOUT THE SESSION. WHEN PARTICIPATING IN ANY EXERCISE PROGRAM, THERE IS A POSSIBILITY OF PHYSICAL INJURY. IF YOU EXPERIENCE ANY DISCOMFORT, YOU SHOULD STOP IMMEDIATELY AND SEEK MEDICAL ADVICE. PLEASE CHECK WITH A HEALTH PROFESSIONAL IF YOU HAVE ANY CONCERNS. IF YOU ENGAGE IN THIS ACTIVITY, YOU AGREE TO DO SO AT YOUR OR OWN RISK. YOU ARE VOLUNTARILY PARTICIPATING IN THESE ACTIVITIES AND ASSUME ALL RISK OF INJURY TO YOURSELF. THE TEACHER ACCEPTS NO RESPONSIBILITY FOR ANY DAMAGE (TO POSSESSIONS OR PERSONS) WHILE UNDERTAKING THE ACTIVITIES IN THIS LIVE ONLINE CLASS OR PRE-RECORDED VIDEO.
