Toni provides popular semi-private and private classes at a beautiful tranquil home studio, pictured above, in Forest Hill, SE23
The sequences and content Toni has created, provide a balanced class experience but with a structured focus to facilitate progress.
A maximum of five students for a semi - private postnatal with baby and four students for a strengthening vinyasa class works very well, all equipment is provided and pre-booking is essential.
Semi - Private classes are full till April 2020 but there is a waiting list.
£17 per class - booking is now available online.
There is a 48hr cancellation policy.
There is a yoga practice to suit every woman, adapting the focus so there is always something new to learn throughout the process.
Tuition is for all levels and abilities focusing on each individuals goals, we start with a baseline of ability and revisit this to ensure we're making progress.
Its a wonderful way to improve confidence and feel better, in body and mind.
1:2:1 sessions start from £70ph dependant upon requirements and location and there is a 48hr cancellation policy.
If you have an N.C.T group, get in contact and we'll start weekly sessions once you're ready.
"Toni’s postnatal yoga class is the highlight of my week. Her practice offers a great workout as it’s always challenging and different each week. The environment is supportive and welcoming and I have met many like-minded friends. I can’t recommend Toni highly enough - in fact I am not quite sure what I would have done on my maternity leave without her!" - Victoria Durman
Toni is an excellent yoga instructor. Her classes are well thought out, structured and planned. She has a fantastic ability to tailor the class to the ability of all in the group giving help to the newest in the class whilst also challenging the more experienced.
As a new Mum I often start my day feeling somewhat groggy and in need of a pick me up. I have always left Toni’s classes feeling what can only be described as zingy.
"I was lucky to have Toni as my teacher at Yogahaven Clapham for many years, in both hot yoga and vinyasa flow classes. Energetic without being too pushy and caring without being too soft, so knowledgeable and - most of all - always ready to help with a big smile, Toni has that magical touch only a few wonderful yoga teachers have.
Definitely, someone you want to keep practicing with!"
Toni quite clearly has a beautiful soul which is effortlessly reflected in er classes. They are full of warmth and encourage you to have love for your own body and mind. You will leave feeling at ease but satisfied that you have worked hard, if thats what you wanted from the class. Yet, if you were looking for relaxation you get that too, its wonderful that she is able to strike the balance perfectly and her knowledge of the practice is evident from her teachings.